Getting old, or wrinkles occur as part of the natural aging process, and it happens when our body reduce the production of collagen and loss the elastin in the connective tissue of the skin and our skin stat getting dry and dull and start looking oddly colorless and shines less, but can help your skin with these foods, you can eat to look younger.
Here are some simple natural things that you can eat to get beautiful looks.
Fenugreek: Fenugreek leaves, seeds and oil are very good for so many skin issues, it not only help you get rid of so many skin issues, but it will help you get rid of wrinkles too, it taste a bit funny so you can use it externally too if you like, apply a fresh fenugreek leaves paste on your face, you can use fenugreek seeds oil or water over your face to get rid of all aging skin issues.
Aloe Vera: The aloe vera plant contains malic acid that helps reduce wrinkles by improving the elasticity of your skin and for that you can take a Aloe Vera juice every day or you can use it on your face too, you need to take the gel and apply it all over your face for 20-30 minutes every day and then wash it off with worm water to get rid of wrinkles and you can make a mask with Aloe Vera and vitamin E capsule and massage it over your face for 20 minutes every day and then wash it off with worm water.
Ginger: Ginger works absolutely perfect for the glow and the elasticity of our face and you just need to make a mask with a pinch of grated ginger with a tablespoon of honey and apply it all over your face every morning and then wash it off with worm water after 20 minutes and you can use it in your tea too.
Almonds: Almonds are an excellent source of fiber, vitamin E, iron, zinc, calcium, folic acid, and oleic acid and they all are very good to get beautiful skin and healthy complexion, but if you want to add nuts in your diet to get beautiful younger looking skin than take handful of mix nuts every day or 4 times a week and you will get the best complexion every, you can use almond oil for massaging your skin too and it will not only help you get beautiful skin, but it will reduce the dryness too which is the main reason of wrinkles and dullness and if you are using essential oils for your skin then you can use Olive Oil for that too.
Pineapple: Pineapples have enzymes that promote skin elasticity, moisturize the skin, and help eliminate dead and dull skin cells as well and you can use it externally too and you can add a ample amount of pineapple in your diet too to get beautiful skin and body.
Stay hydrated and positive.