Healthy Eye sare the most sensitive and important part of the body which are considered to be an essential part of a person’s beauty. Healthy eyes are directly related to general health. Everyone loves looking at beautiful Healthy Eyes. Many people neglect the importance of eye care but it is necessary to pay proper attention towards eye care.
Following are some important tips to get beautiful and healthy eyes.
Some diets are dehydrating and affect the healthy eyes. Drink a lot of water to keep the body hydrated.
Many people tend to form dark circles under their eyes, for removing these circles put slice of potato over the eyes for at least 15 minutes. Healthy Eyes gets tired after a hectic day, to refresh eyes, apply squeezed cotton pad of ice water on the eyelids for 15 minutes. Take short breaks after long hours of working. The people using contact lenses should keep the lenses clean and moist. Use reputed company’s eye make-up. Always remove healthy eyes make-up before sleeping.
Eat lot of green vegetables, Vitamin C rich fruits, tomatoes, carrots, dairy products, poultry and rich sources of Vitamin A and E. A few minutes of walk will refresh the body and mind. It is also good for healthy eyes as Walking increases the blood supply to eyes.