- The consciousness
- The ego of mind
- The sub conscious
For example, if we go for shopping we like a dress. It appeals us we think how by our ego how we wear it and what accessories we will take with it. Then the sub conscious system work and we daydream that by wearing it with all its accessories how we look. How we walk and how people appreciate us in this dress.
Similarly in our cravings for food selection we set our subconscious system to stop the desire of fats, high sugar food and high caloric foods. So the hypnotherapy is the system of treatment in which we not use will power or determination but to use the subconscious mind to treat the cause of your weight problem.
How Hypnosis Helps;
- It helps in developing a new self image.
- Helps to release the stress and get relaxed about weight loss and weight management.
- Positive thinking about weight loss and stop worrying
- Start to fulfill yourself promising attitude and this will help you to feel better for yourself.
- It will help you to achieve your goal. It is the processes of re-educating yourself through your unconsciousness about diet plan.
Benefits of Hypnosis;
- Hypnosis actually helps in connecting the relation between the mind and your weight.
- While the process of hypnosis is working to loose weight no need of eat less and exercise more. But both these things does not work in any long term way.
- So it builds a new association of diet and weight loss by changing the dieting habits. So it develops that healthy weight management can be as easy as a habit.
- It’s very lost effective and easy to use.
- It motivates in focusing and looses the energy level.
- It works by stimulating the subconscious to eat smaller portion of healthy food with suggestions of energizing the self confidence and self esteem. In it the subject is trained his subconscious to the successful weight loss as a companion of good feelings.
- At the end, it’s only the way by which we change your feelings and thoughts in loosing weight.