Normally we don’t care what we are eating and how we are looking, but as soon as we hear about some big event or something important, we want to lose weight, we want to look slimmer and younger and if you are planning to lose weight for any important event that is coming ion coming one or two weeks then here are some very simple and some very effective home remedies for you. be honest these are no some kind of magic which will make you slim without any hard work, you need to burn these calories with some heard work too, so are you ready and if you are then here are some tips to make your work even more effective.
First of all you need to see what is the actual goal that you are trying to achieve, always make a realistic goal, if you are a size 14 then you can achieve size 12 or half 10 safely within ten days, but if you think that you can achieve size zero then you are must be kidding, that is not possible at least with safe ways, so first of all make some goals that you need to achieve during these 10 days and make sure you know how to do that.
Now if you are trying to look slimmer, mean if you are planning to lose inches then you need to work out n you need to know your complicated areas and you need to find out those work out that can help with your those areas…. and if you want to look lighter and fresh then you need to eat healthy food and run, you should run 45 minutes twice a day for that and you will be absolutely fine.
Don’t Eat Snacks: – I know that snacks between two meals are really good, but if you are trying to lose weight in 10 days then you need to eat just three meals and for other needs you need to pick some fresh and healthy fruits and vegetables, try to pick some sugar free fruit or barriers, they will make you feel fuller for longer time of period and you will get the healthy glow on your skin too.
Say No! to all kind of junk food, these chicken and buns are not a substitute of protein and carbohydrate you need to be really very conscious, just eat lots of fresh greens, fruits and lots of uncooked vegetables, try to eat uncooked food during these 10 days you might never wane go back to cooked food.
Now the best idea for the day is pick the right size, don’t exaggerate, if you wear a tight dress you will look fatty and if you wear a lose dress you will look clumsy so best is spend some time on this shopping., keep looking till you get the right dress for you.